It's been a while since I wrote anything here. Someone posted an interesting comment on one of my entries yesterday, and it got me to thinking...I should probably write something about my progress, because I'm more than halfway to my weight loss goal and fitting into clothes I haven't been able to wear in years.
I can't exactly explain how I did it because I've changed so many things. I got serious about exercising, switched to an almost totally organic diet, started juicing and de-toxing and bought the gadget the contestants on The Biggest Loser use, the BodyBugg. I'm more aware than ever of what I put in my mouth, not just calorie-wise, but quality-wise. I'm also more aware of my activity level during the course of the day. When I check my Bodybugg, if my calorie burn isn't where I want it to be for that day, I shut down my computer and get my humpty up on the treadmill. I've lost 33 pounds (31 more to go) and 15 inches, most of it in the right places.
I also took the energy I was spending whining on this blog and applied it to myself in a positive way. Positive energy=positive results.
I know that getting to my weight loss goal is within reach. I'm losing about a pound a week, so in just under eight months, I will be back to my normal weight, and I will be wearing a size 10 again.
Then I'm going shopping!
Planet Fat Cat
In a smaller orbit now
Where being fat is fun...kinda sort of
Struggling with your weight? Tried every diet, exercise program, gimmick, pill, machine, and fad in existence and still nothing?
We feel your pain. Join us at Fat-Chat as we try to do the impossible, lose weight the good old-fashioned way, through lots of hard work, sweat and a modicum of healthy eating.
And, oh yes, we plan to have a good time while we're at it.
We feel your pain. Join us at Fat-Chat as we try to do the impossible, lose weight the good old-fashioned way, through lots of hard work, sweat and a modicum of healthy eating.
And, oh yes, we plan to have a good time while we're at it.
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